Experiments and Substitutions Tips

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What ingredients can I change for healthier baking?

Lose the Fat and Keep the Taste

When it comes to dieting, dessert is the biggest indulgence. Create healthier versions of your favorite baked goods while keeping their flavor and texture by getting rid of the fat.

Eliminate the butter or oil in your recipe and replace it with equal amounts of applesauce, plain or flavored yogurt or baby food.

If you're making a carrot cake, use mashed banana instead of butter for a smooth flavor.

In any recipe, replace each egg with 1/4 cup of liquid egg substitute or with two egg whites. You'll ditch the cholesterol while keeping the flavor and leavening from the eggs.

Finish your cake or cupcakes with a dollop of whipped cream instead of frosting. Pile it high and add sliced fruit or perfect berries for an indulgent final touch.

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Guru Spotlight
Jerry Mayo